Amuse-bouche Op-Ed Series

Education and community health are very important to me.

Just like a chef's small creation, these small but critical scientific bites are intended to stimulate thinking about health and to share knowledge I have acquired over the years. I work hard to create something meaningful and to be respectful of my readers.

Please find here a selection of my past articles, in which I hope to share insights on health, wellbeing and medicine. I hope you enjoy them, feel free to share. To sign up for your own copy of the Amuse-bouche series, in case this link was forwarded to you, please go here.

March 2026: On Allergies

Under Siege

February 2026: On Nails

Nails, Claws and Paws

January 2026: On Mucus

It’s The Most Wonderful Time of The Year

December 2025: On Sleep

Enter Sandman: The Only Free Lunch

November 2025: On Poop

Start Me Up: Let’s Talk About Poop

October 2025: On Protein

I Will Huff, I Will Puff and I Will Blow Your House In…

September 2025: On Feet

Ground Zero: Toe to Tush

August 2025: On Protein Supplements

Eyes Wide Shut

July 2025: On the Nose

Rogue One: The tiny valve that is the resistance

June 2025: On Play

The Genius of Play

May 2025: On Health

Architecture, Entropy and Game Theory

Medical disclaimer: These op-ed articles are for general informational purposes only and do not constitute the practice of medicine, nursing, physical therapy, dietary science, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed or implied. The use of information on this site or materials linked from this site is at the user’s own risk. The content of this article or site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.